If you are a female struggling with low libido, you should know that this problem is typically caused by a variety of factors including hormones, an unhealthy diet, stress, and a lack of physical activity/exercise. Medications such as antidepressants can decrease your libido and make it nearly impossible to even become aroused.
We all know that sex is a major part of all healthy relationships, so low libido can damage your marriage. While female Viagra is available, it’s quite expensive, so most people can’t really afford it. Therefore, instead of spending your money on medications, try using natural ways to increase your libido such as getting plenty of exercise, eating the right foods, and taking herbs/supplements such as those that you can get from http://store.zhaiclinic.com/categories/fertility-supplements. These methods are simple and inexpensive and can increase your libido without you having to spend lots of money on medications.
While there are some people that can’t stand them, oysters truly are an aphrodisiac. If you can tolerate them, consider adding them to your daily diet. Make sure that you take the time to wash the shells to remove the bacteria/dirt. Then, crack open the shells and place them on a bed of ice. Oysters have high levels of zinc, which has been proven to raise the levels of testosterone and increase the production of sperm in men.
Consider adding avocado to your daily diet, as this superfood has high levels of potassium, folic acid, and Vitamin B6. All of these play a critical role in female libido. The potassium regulates the female thyroid gland- which increases sex drive. The folic acid metabolizes proteins, and Vitamin B6 increases the production of male hormones.
Increase your consumption of asparagus, as this veggie is high in Vitamin E, which helps to increase the production of sex hormones- which is effective for increasing both male and female libido. You should also eat at least one banana every day. Bananas have high levels of Vitamin B and potassium and are critical in the production of testosterone. In addition, bananas have the added benefit of increasing energy.
Figs are a great addition to your diet if you want to increase female libido and sexual stamina, as they are high in amino acids. Celery is a great food to add to your snacks and lunch, as it contains androsterone, which is a male hormone that is odorless and released through perspiration and has been reported to turn women on. Don’t forget you can always add supplements from http://store.zhaiclinic.com/categories/fertility-supplements to your already healthy diet.Comments Off on Home Remedies for Treating Low Female Libido